I’m putting a lot of effort and discipline to lose some weight. I just started to love the 30 minute exercise right after I wake up at seven in the morning. I also replaced two of my meals every day to a bowl of whole wheat cereal. At nighttime I make sure I am only eating small portion of the meal I prepared or bought. All of this little lifestyle changes make me feel good and lighter.
However, a lot of time I am tempted to cheat especially on my meals. My appetite for certain food is so great that I often fail to resist. Hubby said it might help if I use appetite suppressant for that matter. Well, there is nothing wrong about it. I find lots of this product in the market.
But, I wanted to test myself how far I achieve. That’s why I store lots of fruits and vegetables in the fridge instead of fattening foods like cakes and chocolates. So, whenever craving hits in, I eat those fruits and steam the veggies without having to worry about calories.
Before, I used to see lots of hair in the floor of my room and bathroom. They fall off whenever I comb it even when using wide tooth comb or stroking it with my fingers. It’s really scary, I feel like I will go bald in no time if it continues. Plus, our family has history of baldness so the cause might run in my genes. That’s why I’m motivated to 
I have to be honest; I’m going serious over losing weight. The methods I’m using are the combination of exercise and dieting. But, since I’m still starting I’m having hard time with my hunger. It’s taking a toll at my energy levels. That’s why I can’t go on with my task for longer periods. For two days I slack off and end up surfing the web. But, it’s also an opportunity to update my blog.
It is sad that one of my family members suffered a bad case of alcoholism a few years ago. For that person a day isn’t a day without alcohol in his system. We almost lost hope that he will be able to do away with it. My family blamed it all to stress that he experienced every day. Good thing his life is no longer a mess nowadays. He remains sober until today and will only drink alcohol in small amounts when there are occasions.
Essentially, swimsuits are designed to cover at least the genitals and in most conservative culture the breast of a woman. It can be body-hugging or loosely fitting and there are a variety from garments designed to maintain as much modesty as possible to the garments designed to expose as much of the body as possible without the actual nudity. Men’s swim wear styles are swimming trunks such as board shorts, jammers, Speedo style briefs, thongs, briefs, g-strings, or bikini while women’s swim wear are generally either one piece, bikinis, or thongs.
I was having a nice talk to my brother a while ago. He was complaining over a lot of things including his car insurance. But, he knows he can’t get it out of his budget as paying his premium will ensure his future. He clearly knows the benefits of such. But, he is already burdened by it especially when the fuel costs increased.
I mentioned in my earlier post regarding my dilemma. But, hubby had a very nice suggestion to solve it. He knows how I wanted to be there for my cousins’ confirmation after remembering it. That’s why he is helping me. He suggests the use of 
