What’s the honest-to-goodness best way to wash your produce? Here is a good bite in doing this, use water and white vinegar – no lie. A few squirts on your fruits and veggies get rid of the nasty stuff (like pesticide residue) that you don’t want, no store bought washes necessary.
Well, here are some benefits you will have. Like, brushing bugs under the rug. A diluted vinegar rinse kills 98% of bacteria on produce; researchers found it works even better than a scrub brush. Another thing is you can have cash savings you can believe in. Water and vinegar rinses cost just pennies; the premade washes cost $4 and up. And, it’s a simple truth: Buying plastic bottles of produce wash means having to recycle them too (not to mention the energy and materials needed to make and ship them in the first place) you’ll still need to buy bottles of vinegar, but you’ll buy fewer of them.
The story began when I was a child; I was born as a son of a poor family. Even for eating, we often got lack of food. Whenever the time for eating, mother often gave me her portion of rice. While she was removing her rice into my bowl, she would say “Eat this rice, son. I’m not hungry”. That was Mother’s First Lie
You’ve heard it again and again – H2O, at zero calories, is the best diet drink. But if you still hooked on high calorie beverages, check out these numbers: Researchers who tracked 240 overweight women found that those who replaced sweetened drinks with water lost five more pounds, on average, than those who didn’t. Why these sips add up? Well, think of these “a can of Coke is 146 calories; a cup of grape juice is 154 calories”. So think about it!




