Last three years Ainz and I planned to go on camping at one of those rv parks, just the two of us. We call ourselves super friends. Well, this plan never materialized as I met my partner in life. Things change and everything has changed as we head to a stage in life that we come to prioritize things. I am no longer single not like her. She can still do anything she wants without the need to think of anybody. As we talk, she keeps on reminding me of our dreams that never fulfilled our dreamed travel and so much more. Sometimes it saddened me but this is just the way it is.
the super friends
February 28, 2009 By
benefits of almond
February 28, 2009 By
Almond is delicately flavored and extremely versatile and come with the added benefit of being available throughout the year to make for a healthy, tasty addition to our healthy diets. These are at the height of their season in mid-summer, but we can easily find them packaged all year round. Although most of us believe that almonds are nuts, they are in fact the seed of the fruit of the almond tree, a medium-size tree with scented pink and white flowers.
Basically, almonds are the oxymoron of nutrition, they are high-fat and yet extremely beneficial for our health. These are high in monounsaturated fats, the same type of health-friendly fats that are found in olive oil and have been repeatedly associated with a lower risk of developing heart conditions, mainly due to the antioxidant properties of Vitamin E which they contain. Almonds have been proved to lower cholesterol and provide a healthy source of magnesium and potassium for our organisms. Indeed, just cup of almonds contains almost 99 mg of magnesium and 257 mg of potassium.
If you tend to get the maximum of benefits from your daily dose of almonds, it’s best to eat them whole, as the flavonoids contained by almond skins along with the vitamin E in their meat actually double their antioxidant effects. Almond skins contain no less than 20 potent antioxidant flavonoids, so it’s a huge waste to throw the skins away.
summer is here!
February 28, 2009 By
Summer is just around the corner. And I know many of you are preparing to wear sexy bikinis. Or you can’t help from shopping the best swim wear for the Outer Banks. As for me I think there is no hope that I can wear it. I think I will just sort to wearing a short and a shirt in the beach. It sounds far out and silly, right? But that’s the easiest way to hide bulges. Or to face no problem, I will stay in the house instead of going to the beach. It’s the most brilliant idea I have. (LOL)
my recreational activity
February 27, 2009 By
Being a company rat is not easy, it’s exhausting and tiring. The very reason most employees would look for leeway to relax and enjoy one’s self. Before I met my partner, I used to play tennis with my office mates as one of our recreational activity and exercise. I even invest in a quality racquet, the Volkl DNX, my first and one and only racquet. I really have fun during those times and my weight is controlled as well.
However, things change after I met my partner today. My priorities instantly change. Everything I do now and every decision I make now is in line with my partner. I think this is the mantra of being a committed and loving wife. It’s been four years that I stopped playing tennis. I miss the playing with my friends or colleagues sometimes especially when I see friends chatting afterward. But I have other priorities to take care.
My one and only racquet was sold last year to my close friend who started playing tennis with her friends. Even though my heart breaks seeing my racquet out of my closet, at least it is put to good use instead of being stack the whole time. Probably I will play again in the future if time permits.
Tips on how to keep your posture
February 27, 2009 By
More often straight back can be the one thing that makes the difference between an elegant, sophisticated woman and one that you hardly notice when you pass by her on the street. It’s not so much the clothes that make the woman or her style, as her attitude when she’s wearing them, and this is why the fashion industry is placing so much emphasis on posture and a straight back.
Tips on how to keep your posture:
- Always keep a check on our body, no matter how stressed or tired we might feel. To make sure that we never hunch without even being aware of it, trainers advise us to use mirrors and windows as posture checkpoints.
- Take a deep breath, while pushing our shoulders backwards a bit is the best way to arch our back and keep it straight. The posture we get when we fill our lungs with air is the one we should strive to maintain for as long as possible, and at least until we reach the next checkpoint.
- High heels have been blamed repeatedly for spine-related issues, but it’s often overlooked that they can also contribute to a wonderful posture. Heels force any woman to stand straight, which is why we should all give them a try. Of course, no one expects us to run to work in 10cm pumps, but a decently-sized heel can do wonders for our posture.
curiosity
February 26, 2009 By
Yesterday I got a chance to have a little chitchat with my friend. She mentioned how exhilarating she is with her new world of warcraft account. It was given by a special friend with a special intention, of course. For all I know, she really loves playing online games just like I do. Wrong me, she loves surfing the web, shopping online, and playing games and so on. She can stay in her room for 24 hours by just sitting in front of her computer, even if she has some work the following day.
I got a little curious since my brother also talks about it. I thought it’s a game mostly played by boys. How would my friend loved this kind game, if it’s for boys? Curiosity climbs and engulfs me and I can’t stop asking hubby about it, which he doesn’t know so much of. He is not so helpful with this one but at least he gave me an idea. So, I really made my own researched to get the information I need. Who knows I might like it as well.
Well, I don’t understand it that much. I think I will leave that all up to my friend. I don’t know when I will be able to understand it, maybe in the future. Let’s just see about that.
easiest way
February 26, 2009 By
I think many of you find it convenient to shop online. Of course it does give convenience since we no longer have to go out of our home to look for a certain product. Let’s just say you are looking for electrodes but are having difficulty where to begin the search. The easiest way is going directly to the web. Many online stores like Allegro Medical sell this kind of product. Today, Allegro Medical is currently serving more than 1 million customers and is one of the largest and most technologically advanced independently owned online retailers of life enhancing products in the United States. Their primary products are medical equipment and home health care supplies. As time pass by, they have expanded to answer the need of their customers.
