Within one minute of starting to smoke, the heart rate begins to rise and it can increase by as much as 30 percent during the first 10 minutes.- Smoking raises blood pressure as blood vessels constrict, forcing the heart to work harder to deliver oxygen to the rest of the body.
- Carbon monoxide in tobacco smoke actually suffocates the heart by reducing blood’s ability to carry oxygen.
- Smoking causes 24 percent of deaths from heart disease. Its effects can have a cumulative effect on the heart, which can increase the risk of heart attack in a smoker under 50 by 10 times.
- Even if you are not a smoker, it’s best to stay out of smoking areas. It has been recently proven that inhaling second-hand tobacco smoke for just 30 minutes is enough to cause temporary damage to your heart.
facts of smoking
December 8, 2008 By
not part of the plan!
December 8, 2008 By
Yesterday, after going to church my partner and I went to the mall just to watch movies. However, since we were way too early for the movie time. We decided to stroll around. My partner was like pulled by magnets to the slippers shop. It was not part of our plan. But, I let him bought it as he really beg me. So I have no choice but to pay it. It’s his money anyway, I am just the keeper.
thinking of Christmas shopping?
December 5, 2008 By
Christmas is just around the corner. Many of us are thinking of Christmas shopping for gifts and for the celebration. Some are even thinking of hosting a party. Well, you have a good reason to get Payday Loans since it is the only time of the year where you will splurge.
However, there are things to remember when making debts. If you have outstanding debts don’t think of making another loan to celebrate the season. Debt after debt is a sure fire formula to bankruptcy. I bet you don’t want to accumulate as much debt next year. You have to keep in mind that the nature and character of debt must be fully appreciated. Money received from debt belongs to someone else and must be repaid. The interest is the cost of borrowing the money; the principal amount is what you owe, and must likewise be returned when due.
In the end, financial support comes only to those who are financially responsible. This does not mean being able to pay on time, but also being able to face your creditors in good and bad times. And in case of the latter, it means being able to propose solutions when debt problems arise. But, in payday loans, be sure that you can still manage to live for the next payday after paying your debt.
proper care!
December 5, 2008 By
Any appliance will last longer if proper care is given. If you have bought yourself a gift like one of those Sebo vacuum cleaners out of your bonus, it is logical to take good care of it. First and foremost read your manual. Vacuum cleaner will last longer if it gets a regular cleaning itself.
Some filters are easily removed and may be put under a running tap to clean. If your vacuum’s got a filter bag, you may even throw this into the washing machine.
Always pay attention to what it’s sucking up. These larger objects can block the motor, causing it to get stuck, or worse, burn. Before letting anyone use the appliance, have him read the manual first.
perfect time to celebrate!
December 3, 2008 By
Since Christmas is just days away. It’s the perfect time to celebrate and held some parties. Prepare some Christmas Party Ideas before going on. There are several things to remember when you are the host of the parties. For one thing, you should spruce up the venue. Shake out the doormat. In your entryway, gather all signs of everyday life like mails, toys, shoes and stash them in a closet. Just skip the heavy bathroom cleanup and focus on what visitors may notice. Squirt toilet cleanser in the bowl. Set out fresh soap and a guest hand towel. Give the bowl and rim a quick swish; flush and get out of there.
Decide on what music to play. Compile all the songs on your iPod and set up the speakers. And, please remove framed photos, decorative vases, and other clutter from your tabletops. Stash them in decorative baskets and tuck them somewhere they will blend in, like the top of a bookshelf. You don’t want to end up with a broken piece, right? If you want to hold a costume party, might as well fill the baskets with accessories that go with your theme. Now you are ready for your venue, but don’t forget the food. Since, you don’t want to receive complaints from your guest.
SHAMPOO awareness!
December 3, 2008 By
Cancer-causing substance in shampoos. Go home and check your shampoo. Change before it’s too late… Check the ingredients listed on your shampoo bottle, and see they have a substance by the name of Sodium Laureth Sulfate, or simply SLS. This substance is found in most shampoos; manufacturers use it because it produces a lot of foam and it is cheap. BUT the fact is, SLS is used to scrub garage floors, and it is very strong!!! It is also proven that it can cause cancer in the long run, and this is no joke. Shampoos that contains SLS: Vo5, Palmolive, Paul Mitchell, L’Oreal, the new Hemp Shampoo from Body Shop etc. contain this substance.
The first ingredient listed (which means it is the single most prevalent ingredient) in Clairol’s Herbal Essences is Sodium Laureth Sulfate. Therefore, I called one company, and I told them their product contains a substance that will cause people to have cancer. They said, Yeah we knew about it but there is nothing we can do about it because we need that substance to produce foam. By the way Colgate toothpaste also contains the same substance to produce the “bubbles”. They said they are going to send me some information.
Research has shown that in the 1980s, the chance of getting cancer is 1 out of 8000 and now, in the 1990s, the chances of getting cancer is 1 out of 3, which is very serious. Therefore, I hope that you will take this seriously and pass this on to all the people you know, and hopefully, we can stop “giving” ourselves cancer-causing agents.
Honestly i don’t know if this is true, but taking preventive measure would not cause you everything, so stay healthy!
