Dec 26
Growing old is a reality of life and no one is exempted from it. Everybody will grow old if they will not die early. Because of that nobody is also exempted to suffer the symptoms of menopause. But, with our technology nowadays, effects of changing levels of natural hormones can be treated. The degrees of effects differ from one person to another and such effects include hot flashes and mood swings.

Good thing hormone therapy has been created to help individuals suffering from menopausal symptoms. There are several hormone therapies that can significantly relief of the symptoms just like bioidentical hormone replacement. Generally, this therapy is not available in the market because this product is created based on the need of the individual. Doses are individualized accordingly as each person’s deficiency level varies that is why the mixture of products may not be available commercially.
Menopause is not a disease state or a disorder but a natural life change. Several women will find it very challenging but for others it will not be difficult. But, it doesn’t have to be challenging anymore. With the right therapy, menopausal pains can be treated to ease discomfort. If you are one of those women suffering from menopause, visit your physician now.
Dec 26
Cayenne pepper has several benefits that we often overlooked. For one it lowers blood pressure. Capsaicin, which is the main extract of cayenne pepper, releases neurotransmitters in the body that help the vascular system expand, allowing blood to flow more easily. They also initiate diuresis that lowers blood pressure, which makes cayenne pepper ideal for those suffering from hypertension.
Second, study also showed that cayenne pepper is ideal to ease pain. Capsaicin is said to lower the levels of substance P in the body, the neurotransmitter that signals pain, which makes of cayenne pepper an adequate ally in the fight against twinges in the lower back and chronic arthritis.
Lastly, cayenne pepper is ideal in the fight against disease, just like garlic and black pepper. Adding spice to salt and spicy food helps balance things out. And, this can improve circulation, help with digestion, and detoxify the body, all of which can help prevent disease. Keep in mind to seek for doctor’s advice since capsaicin is known to interact with ACE inhibitors, blood thinners and H2 blockers.
Dec 26
Before when I was still young, I thought my parents will be the same person as they are. However, as I reached the age of adulthood, I soon realized that they are getting old. My mom now manifest the signs of menopause which made me realize that I have to prepare myself.
I can’t just sit and relax and do nothing. I am concerned about their fitness and health. All I know that in this stage of a person’s life hormones are imbalanced. That is why my mom now is complaining about the changes she is experiencing such as hot flashes, memory loss and so on. I advised her to consult a physician so she will know what to do. The physician told her to undergo hormone therapy to do away with the symptoms.
I do some research regarding bioidentical hormone replacement therapy and the benefits it will do to my mom. It is also called custom-compounded hormone products. The therapy is unique from the other since it is based on the hormone deficiencies of the individual patient.
My mom is prepared to undergo such therapy, but I am not pretty sure with my dad’s since he is afraid with it. If he doesn’t undergo he will continually suffer the symptoms of andropause. I think mom can just explain it to him afterward.